The most prominent causes of migraine

There are many reasons that cause migraines, including the following:

1) Psychological stress is considered one of the most important reasons that lead to an increase in the feeling of migraines

2) Eating some foods such as processed meats such as hot dogs, which increases the stimulation of a migraine attack.

3) Excessive caffeine consumption causes migraines, contrary to what some expect.

4) Hormonal changes in the menstrual cycle or menopause, or during pregnancy.

5) Sensory stimuli such as bright lights, sunlight, and loud sounds, are all triggers for migraines.

6) Changes in sleep patterns, as not getting enough sleep or excessive sleep hours leads to migraines.

7) Sinusitis and allergies can be the causes of right-sided migraines, as headaches caused by sinus infections result from inflammation that causes pressure and pain behind your cheekbones.

8) Overuse of painkillers can cause severe headaches on the right side of your head, which is common in individuals, affecting 5% of the world’s population. 9) Overuse of painkillers headaches are worse upon waking up in the morning.