The benefits of intimacy for women

The benefits of intimacy for women

Intimacy has many health benefits for women
Strengthening immunity:
Sexually active people are less likely to develop infectious diseases and have more antibodies.
Increased libido:
Regular intimacy increases your libido, due to increased blood flow to the sexual organs, moisturizing the vagina.
Bladder strengthening:
Intimacy is an exercise for the pelvic muscles, as it helps to strengthen them and improve bladder health, which prevents urinary incontinence and other diseases resulting from bladder weakness.
Hypotension:
There is a close relationship between intimacy and low blood pressure,
Improve heart health:
Regular intimacy at least twice a week balances the level of both estrogen and testosterone in the blood, which helps prevent heart disease.

Rapid pain relief:
Orgasm has the ability to relieve many chronic pain, such as joint and bone pain, as well as some acute pains, such as headaches and colic, and sexual foreplay without reaching orgasm may also suffice.
Improved sleep:

Increases the desire to sleep after intimacy, due to the release of the hormone prolactin, which helps calm nerves and sleep.
Relieve anxiety and stress:
Hugs and emotional and physical connection during intimacy help release the happiness hormone serotonin, which helps relieve feelings of anxiety and stress.