Signs of psychological problems
. Mood changes:
• Constant feeling of sadness or anxiety.
• Sudden and unexplained mood swings.
2. Changes in sleep:
• Insomnia or excessive sleep.
• Difficulty waking up or feeling constantly tired.
3. Loss of interest:
• Decreased desire for activities that used to be enjoyable.
• Isolation from friends and family.
4. Changes in appetite:
• Significant weight loss or gain.
• Changes in eating habits (refusing to eat or overeating).
5. Difficulty concentrating:
• Loss of concentration or memory.
• Feeling confused or unable to make decisions.
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