Natural Drinks to Treat Colic

Mint Tea
Benefits: Mint has soothing properties that help relieve stomach and colon cramps.

Preparation: Boil a cup of water and add some fresh mint leaves or a teaspoon of dried mint. Let it boil for 5 minutes, then strain and drink.

2. Ginger Tea
Benefits: Ginger is a natural anti-inflammatory and helps improve digestion and relieve gas and cramps.

Preparation: Cut a small piece of fresh ginger and add it to a cup of boiling water. Let it boil for 10 minutes, then strain and drink it warm.

3. Chamomile Tea
Benefits: Chamomile is a natural sedative that helps relax the muscles in the digestive system and relieves colic.

Preparation: Soak a teaspoon of dried chamomile flowers in a cup of boiling water for 5 minutes, then strain and drink.

4. Cumin Water
Benefits: Cumin helps relieve bloating and colic thanks to its digestive properties.
Preparation: Boil a teaspoon of cumin seeds in a cup of water for 5 minutes, then strain and drink.