The most important tips for slimming the legs
It is recommended to practice slimming exercises for the legs, the most prominent of which are the following:
- Walking daily for a period ranging from thirty minutes to a full hour may be one of the most helpful practices for slimming this area.
- Climbing the stairs daily contributes to slimming and tightening the legs in a short time.
- Practicing squatting exercises, by separating the feet from each other, and making sure to take a squatting position, focusing on looking at the horizon, and then descending slowly while paying attention not to bend the torso.
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