How to care for sensitive areas
1. Daily hygiene: Use a suitable, fragrance-free cleanser, and do not overdo cleaning to…
Beauty
Beauty
tips to take care for your feet and keep them soft
1. Daily washing: Clean your feet with warm water and soap and dry them…
Health
Tips for a healthy sitting posture for the spine
, here are brief tips for a healthy sitting posture to maintain the spine: 1.…
Beauty
Learn about detox and its benefits for skin health
What is detox and its benefits for skin health? Detox or detoxification is a process…
Health
Benefits of Lentil Soup
1 .A rich source of plant-based protein It helps build muscle and promote tissue health,…
Health
The best drinks for a healthy body in winter
1. Green tea • Green tea contains antioxidants that boost the immune system and fight…
Beauty
Treating dandruff
Using anti-dandruff shampoo • Shampoo containing zinc pyrithione: This ingredient fights fungi and bacteria that…
Health
Tips to avoid stress
Exercise: Physical activity helps release happy hormones (such as endorphins) that help reduce stress and…
Beauty
Tips for a fresh skin
Daily moisturizing: Use a moisturizer that is suitable for your skin type every day,…
Health
The harms of cholesterol to the health of the body
High levels of cholesterol, especially harmful cholesterol (LDL), can lead to several serious health damages…
