Benefits of Lentil Soup
1 .A rich source of plant-based protein It helps build muscle and promote tissue health,…
Health
Health
The best drinks for a healthy body in winter
1. Green tea • Green tea contains antioxidants that boost the immune system and fight…
Beauty
Treating dandruff
Using anti-dandruff shampoo • Shampoo containing zinc pyrithione: This ingredient fights fungi and bacteria that…
Health
Tips to avoid stress
Exercise: Physical activity helps release happy hormones (such as endorphins) that help reduce stress and…
Beauty
Tips for a fresh skin
Daily moisturizing: Use a moisturizer that is suitable for your skin type every day,…
Health
The harms of cholesterol to the health of the body
High levels of cholesterol, especially harmful cholesterol (LDL), can lead to several serious health damages…
Beauty
Ways to take care of your nails
1. Continuous moisturizing Use moisturizing creams specifically for nails and the skin around them, such…
Health
The most important periodic medical examinations
1. Blood pressure test • Recommendation: Blood pressure should be measured regularly starting at age…
Beauty
Tips for treating damaged and split hair solutions
Deep moisturizing regularly: Use deep moisturizing masks once or twice a week. You can use…
Health
Tips for preventing colds and flu.
Wash your hands regularly: Keep washing your hands with soap and water for at least…
