Benefits of ginger for women’s health

Benefits of ginger for the treatment of pregnancy nausea

One of the most famous benefits of ginger for women is its usefulness in treating morning sickness in pregnant women, in certain safe and limited quantities ginger contributes to reducing the symptoms of nausea during the first months of pregnancy, and works to excrete and get rid of gases accumulated in the intestines, however, some categories of women advise to avoid eating ginger, including the following:

• Women whose due date is approaching.
• Women who have previously had an abortion.
• Women suffering from vaginal bleeding.
• Women who have problems with blood clotting.
• The benefits of ginger in relieving menstrual pain

Women are exposed to various pains before and during the menstrual cycle, and some of them may suffer from dysmenorrhea, which is accompanied by severe pain, hence one of the benefits of ginger for women, ginger was used to relieve menstrual pain, and in 2009 a study was conducted on 150 women in the first three days of the menstrual period, they were divided into 3 groups, so that the first group was given four daily doses of ginger powder (250 mg), and the second group four daily doses of mefenamic acid ( 250 mg), and the third group was given four daily doses of ibuprofen (400 mg), ginger showed high effectiveness in reducing pain as effectively as mefenamic acid and ibuprofen

Benefits of Ginger for Ovarian and Breast Cancer Prevention

There is many evidence indicating the benefits of ginger for women for the ovaries and breasts, as it has proven effective as an alternative treatment for ovarian cancer and breast cancer, due to its content of gingerol as well, as it has inhibitory effects on different types of cancer cells, in addition to that, it is useful in treating nausea associated with chemotherapy for all types of cancers