Treating hair loss naturally

1. Massage the scalp with natural oils

Olive oil: contains vitamin E and fatty acids that nourish the hair and reduce hair loss. You can massage the scalp with warm olive oil and leave it for 30 minutes, then wash it.

Coconut oil: contains antibacterial properties and enhances hair moisture. Use it to massage the scalp before bed and leave it overnight.

Castor oil: known for its ability to stimulate hair growth. Massage your scalp with it for a few minutes and leave it for two hours before washing it.

2. Use aloe vera gel
Aloe vera promotes hair growth and reduces inflammation in the scalp. You can apply natural aloe vera gel directly to the scalp and leave it for 30 minutes before rinsing it.

3. Eat foods rich in vitamins and minerals
Vitamin B, especially biotin, which stimulates hair growth and improves its health.

Iron: Iron deficiency can cause hair loss, so make sure to eat sources of iron such as red meat, spinach, and legumes.
Zinc: Essential for healthy hair and can be found in nuts, seeds, and eggs.