Tips for treating dandruff

Use natural oils: You can massage your scalp with natural oils such as tea tree oil, coconut oil, or olive oil. These oils have anti-fungal properties and help moisturize the scalp and relieve dandruff.

Reducing stress: Stress can increase scalp problems and contribute to the appearance of dandruff. Try exercising or meditating to reduce stress.

Avoid heavy hair products: Products that contain harsh chemicals or heavy oils can cause oil buildup on the scalp, which increases dandruff. It is advisable to use light products that are free of heavy chemicals.

Good nutrition: Eating foods rich in vitamin B, zinc, and omega-3 fatty acids can contribute to improving scalp health and reducing dandruff.

Use apple cider vinegar: Apple cider vinegar has antibacterial and antifungal properties. It can be mixed with equal amounts of water and applied to the scalp for a few minutes before rinsing. It is advisable to try a small amount first to make sure the scalp is not sensitive.

Stay hydrated: Drinking water regularly helps keep your scalp hydrated and prevents dryness, which reduces dandruff formation.