Women’s body types and how to deal with them to achieve fitness
Understanding the different body types helps determine the best approach to achieving fitness and fitness…
Fitness
Health
The impact of mental health on the health of the body.
1. Cardiovascular: - Chronic stress increases the secretion of stress hormones such as cortisol and…
Beauty
Latest News
Exclusive “Fashtak” with Vanward, Success Partners
Vanward is organizing the third Vanward Festival 2024 on Monday 30/9/2024, which includes the most…
Beauty
Tips to highlight your beauty.
1.Skin care: - Cleansing and moisturizing, keeping the skin clean using a cleanser suitable for…
Fitness
Benefits of walking after forty.
Walking after the age of forty has many benefits for physical and mental health. As…
Beauty
Fitness
Latest News
Exclusive special meeting with “Salma Ali” Miss Egypt 2024 soon
Exclusive and video: "Salma Ali" Miss Egypt 2024 On the site fisehtak soon. To watch…
Latest News
(Fisehtak) harvests 10,000 visitors in the first 25 days
(Fisehtak) celebrates 10,000 visitors to its site in the first 25 days of launch. Coverage…
Health
Causes of insomnia and ways to treat it
Insomnia is defined as a sleep disorder characterized by difficulty falling asleep or staying asleep,…
Fitness
Important tips to control appetite.
Eat meals rich in protein : because it helps you feel full for a longer…
Beauty
The best natural oils for hair care
1. Coconut oil: It is known for its ability to penetrate the hair roots deeply,…
